Smart Strategies for Avoiding Falls
Falls are the leading cause of injury for older Americans. But falling is not inevitable! During Falls Prevention Week, discover ways to improve balance and reduce the risks.
Check out the Valley Program for Aging Services’ free virtual events this week: exercise classes, risk assessments, an introduction to assistive technology and more. See the lineup and register now.
Is someone you love at risk for falls? The Falls Prevention Conversation Guide for Caregivers will help you start talking about this important topic. Check out the free guide.
Explore all the fall-prevention resources on SeniorNavigator.org. You’ll find local resources for balance assessments and physical therapy, as well as articles and links with fall-prevention strategies. Visit our resource center.